EMW Academy Flagship Program
Fertility Nutrition w/ TCM Insights
Evidence-based insights to boost your fertility outcomes.
It's time for you to step into a space where you feel genuinely confident in your food choices, enhancing your chances of experiencing a healthy pregnancy and welcoming a beautiful baby.
Do you yearn for greater control over your body and life? Your desire for hope and support is valid, and it's time to embark on a journey where you can manifest these aspirations.
As a woman committed to optimizing fertility through lifestyle and nutritional changes, you deserve to seamlessly apply easy and effective principles in your quest for a healthy baby.
Have you ever felt lost in the confusing labyrinth of online information? Internet fails to provide evidence-based information on fertility and nutrition for fertility support. The question arises, can you even trust the information you stumble upon?
Are you left wanting for deeper insights? It's a common struggle, and you deserve more than a cookie-cutter approach to cover your nutritional needs for a healthy baby and pregnancy.
Have you felt overwhelmed by general nutritional guidance? It's crucial to recognize that one-size-fits-all protocols may not be evidence-based and might not be suitable for everyone, especially not for you.
Even with a diagnosis or IVF plans, have you struggled to find a diet that suits you? Your unique experiences and history matter in this journey. Your diet should be both sustainable and enjoyable, acknowledging that food is more than just nutrients—it's about nurture, community, and connection.
Do you yearn for a reality where you can trust your body and feel in control? Instead of obsessively measuring proteins or setting reminders for antioxidants, why not experiment with new recipes, share meals with loved ones, and savor every bite?
Have you grown tired of fad diets increasing stress and preventing your body from feeling safe? It's time to be gentle with yourself and treat your body like a dear friend.
Do you feel you deserve more than just a standard advice of 'try for another 12 months'? Embrace a new reality—one where you confidently make the right choices for your fertility, armed with a detailed and clear fertility plan.
Are you ready to welcome hope and bid farewell to anxiety and frustration? With a reliable plan offering easy, actionable steps, you can trust your body and the process to improve your fertility journey.
Are you ready to take back your power? Stop obsessing over what you should or shouldn't do. You now have a clear plan, inviting hope and bidding farewell to anxiety.
Are you aware of the multitude of things you can do to improve your fertility without neglecting your body and health? It's time for you to take charge of your fertility and truly listen to your body.
Unveiling some fertility-related truths that may challenge your beliefs…
You might not want to hear this, but food restrictions won't lead you to optimal fertility. Cutting out gluten, dairy, or animal products isn't a quick fix for the healthy baby you desire. In fact, eliminating large food groups without specific medical reasons could deplete your nutrient intake. Remember, you don't need to punish yourself—support your body with love and the right advice, trusting it to nourish a healthy baby.
Taking just another pill isn't a cure-all. While the right supplements can support your body, mindlessly popping pills daily, inspired by your cousin Becky's success, might do more harm than good. Know what your body truly needs for optimal health and fertility, and ensure the quality of those supplements is top-notch.
Forget about extreme detox measures. You don't need to survive on celery juice for a week or avoid fruit because it contains sugar. The only detox necessary is from the misinformation surrounding fertility optimization.
IVF isn't your sole option. While the medical advancements and miracles of IVF are remarkable, it's not the only path to a healthy baby. Even if you've been pushed towards IVF, consider that there might be another way—especially if you're facing challenges like the absence of periods, PCOS, or being over 40. There are numerous things you can do to enhance your fertility, whether or not you opt for IVF, working with your body to facilitate the procedure and increase success chances.
Relaxing alone won't get you pregnant. The repeated advice to relax and it will happen can be tiresome, especially when you're facing challenges. Recognize there's a reason behind your struggles, and more importantly, there's a sustainable way to support your reproductive system that nourishes rather than punishes your body. Dig deeper, trust your gut feeling, and resist the anecdotal (non) evidence suggesting relaxation alone is the key to improving fertility.
No more second-guessing your food choices. Follow the proven path that has already helped numerous couples achieve their dream of parenthood.
You're on the verge of gaining true confidence in your nutritional decisions, enhancing the likelihood of a healthy pregnancy and baby. Take control of your body and life, seeking hope and support.
About Me
If you don't know me yet, my name is Edmund. After getting tons of e-mails/enquiries from my patients and online visitors asking if I can help them the way I do to my patients, I have decided to re-create the signature program that I use for my patients...online!
Since everyone has a unique healing formula for health, I have created a course that will break down every detail of the body's unique pattern according to Chinese Medicine.
Over the past few years, I've had the privilege of assisting numerous couples in achieving pregnancy by addressing the obstacles that hindered them from bringing home healthy babies. My practice is rooted in a holistic approach that encompasses Traditional Chinese Medicine (TCM), naturopathy, nutrition, Ayurveda, and Yoga.
Driven by a commitment to continual learning and staying abreast of the latest research, I recognize the uniqueness of each individual and the diverse pieces that make up their fertility puzzle. My passion lies in discovering the most effective support tailored to the specific needs of every patient I work with.
Witnessing women and couples implementing poor advice is disheartening to me. Most advices often underestimates the impact of nutrition and lifestyle changes, leading to many recommendations that may lack evidence-based support. Online information can also be misleading, sometimes provided by individuals lacking expertise in dietetics or fertility.
My mission is clear, to emphasize the paramount importance and power of targeted nutrition and lifestyle interventions for fertility. I am dedicated to guiding my patients towards sustainable and realistic solutions that not only align with their goals but also enhance their overall life enjoyment.
Empowering women is at the core of my beliefs. Providing them with the knowledge they deserve on how to nourish their bodies and support their fertility is fundamental. Through my practice and my newly created course - Fertility Nutrition with TCM Insights - I aim to contribute to a world where individuals are well-informed, supported, and equipped to navigate their fertility journey with confidence and understanding.
My Credentials
Masters in Gynecology (TCM) (Liaoning University of Traditional Chinese Medicine)
Bachelor of Science (Biomedical Sciences), Nanyang Technological University
Bachelor of Medicine (TCM), Beijing University of Chinese Medicine (BUCM)
Diploma in Naturopath, College of Naturopathic Medicine(UK)
Certified Functional Medicine Practitioner, FMU
Health & Wellness: Designing A Sustainable Health Plan, Harvard Medical School
Ayurvedic Therapist(500hr), Union Yoga Ayurveda Singapore
Certified Yoga Teacher(200hr), Yoga & Ayurveda Center(USA), registered with Yoga Alliance USA
Certified Fertility Yoga Teacher, Baby Bliss Yoga(Australia)
Certified Prenatal Yoga Teacher, Island Yoga Ayurveda(UK), registered with Yoga Alliance USA
Previously Head of Fertility Team of Singapore Thong Chai Medical
Previously Supervisor of SengKang Clinic Branch of Singapore Thong Chai Medical
Inside Fertility Nutrition With TCM Insights
As you delve into these words, chances are you've already sensed the profound impact that strategic nutrition can have during this pivotal phase of your life.
Perhaps you've started contemplating lifestyle shifts or become more mindful of your dietary choices. (Less caffeine, more fruits and veggies, right?) If so, I share in your excitement.
You understand the significance of nutrition and lifestyle, showcasing a conscientious approach. (You're definitely on the right track!)
Embarking on the Fertility Nutrition With TCM Insights course opens up a world of simple yet transformative actions that can reshape your journey – starting from the moment you decide to join.
I've guided numerous couples like yours, empowering them to take the reins of their fertility journey and, more significantly, helping them achieve the healthy pregnancy they earnestly desire.
Insightful Videos
Dive into a collection of enriching course videos, each a treasure trove of fertility insights.
Enhance your understanding, connect with the material, and absorb the wisdom shared in every video session.
Female Fertility Meal Plan
Savor the flavors of fertility with our exclusive meal plan.
Every recipe is aimed at supporting hormone balance, egg quality, and overall reproductive well-being.
Male Fertility Meal Plan
Indulge in a specially curated meal plan designed to enhance male fertility.
Each dish is a delightful blend of nutrients to support sperm concentration, motility and morphology.
Easy-to-read Notes
These notes serve as your personal guide, capturing key insights, actionable strategies, and essential information from each module.
They become a tangible companion, ensuring you never miss a crucial detail.
Fertility Food Grocery Shopping List
Curated with fertility-friendly items, this list guides you in selecting the right ingredients to support your reproductive health.
Turn your grocery trip into a purposeful journey towards mindful food choices.
6 Modules, 28 Lessons
Embark on a visual journey through 24 meticulously crafted lessons, where each module invites you to explore the secrets of fertility with a blend of captivating visuals, auditory delights, and insightful content.
Course Content
Why Fertility Nutrition Matters
Module 1
Understand the critical role of nutrition in fertility.
Explore the impact of lifestyle and dietary choices on reproductive health.
Recognize common nutritional factors affecting fertility.
Ten Steps For Fertility Nourishing
Module 2
Learn a systematic approach to fertility-focused nutrition.
Identify key lifestyle adjustments supporting fertility.
Develop personalized strategies for fertility nourishment.
Macronutrients For Fertility
Module 3
Learn a systematic approach to fertility-focused nutrition.
Identify key lifestyle adjustments supporting fertility.
Develop personalized strategies for fertility nourishment.
Micronutrients For Fertility
Module 4
Examine the importance of micronutrients in fertility.
Identify key vitamins and minerals essential for reproductive health.
Understand how to address micronutrient deficiencies.
All About Fertility Mediterranean Diet
Module 5
Explore the principles and benefits of the Mediterranean diet for fertility.
Learn how to incorporate Mediterranean diet elements into daily life.
Understand the research supporting the Mediterranean diet in fertility.
TCM Fertility Guidelines for Different Body Constitutions
Module 6
Learn how TCM assesses individual body constitutions in the context of fertility.
Understand the impact of TCM body constitutions on reproductive health.
Gain insights into personalized dietary and lifestyle recommendations based on TCM principles.
IVF Diet Guidelines
Module 7
Identify the foods that help to optimise your fertility during IVF cycle
Diet guidelines during ER and Transfer cycle
Learn how to incorporate TCM principles during IVF cycle
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BONUS LECTURES
We are constantly adding in new webinars done so you are getting fresh content without paying more!
3 Ways You Might Be Eating Wrong for Fertility
Lecture Bonus 1
Key Nutrients for Fertility: Learn which nutrients are essential for both men and women trying to conceive.
The Importance of Regular Eating Patterns: I'll share actionable tips to help you establish a consistent meal schedule that supports your reproductive health.
Balanced Breakfasts: I'll show you simple, nutritious breakfast options that are easy to prepare even on a busy schedule.
How Thyroid Function Can Affect Fertility
Lecture Bonus 2
In this insightful video, physician Ee Wen explores the intricate relationship between thyroid function and fertility through the lens of Traditional Chinese Medicine (TCM).
Physician Ee Wen delves into how thyroid imbalances can impact reproductive health and discusses TCM approaches to support optimal thyroid function for those trying to conceive.
Everything you need to know about basal body temperature
Lecture Bonus 3
In the talk "Everything You Need to Know About Basal Body Temperature," physician Edmund Pang delves into the significance of basal body temperature (BBT) in fertility tracking and natural family planning.
He explains the hormonal changes throughout the menstrual cycle that affect BBT, particularly the role of progesterone after ovulation.
Edmund provides best practices for accurately measuring and recording BBT, as well as how to interpret BBT charts to identify ovulation and fertile windows.
How Does TCM Help With Endometriosis
Lecture Bonus 4
The talk covers TCM's holistic approach to treating endometriosis, focusing on restoring balance and addressing underlying imbalances.
Physician Ee Wen also emphasizes TCM's strengths in providing personalized treatment plans based on individual diagnoses and its focus on addressing both symptoms and root causes of endometriosis.
The talk concludes by highlighting the growing integration of TCM in comprehensive endometriosis management strategies.
The role of TCM in supporting IUI success
Lecture Bonus 5
Physician Ee Wen explores how Traditional Chinese Medicine (TCM) can enhance the success rates of Intrauterine Insemination (IUI).
The talk covers TCM's holistic approach to fertility, focusing on preparing the body for IUI and supporting the process.
She also emphasizes the importance of starting TCM treatments several months before IUI to prime the body and create an optimal environment for conception.
From swimmers to daddies - Role of TCM in male fertility
Lecture Bonus 6
TCM Physician Edmund talked about the role of Traditional Chinese Medicine in improving male fertility.
The session revolves around TCM's holistic approach to addressing male infertility factors and enhancing overall reproductive health.
He also talked about TCM's strengths in providing personalized treatment plans based on individual diagnoses and its focus on overall health improvement.
How TCM and Fertility Massage can support your fertility journey
Lecture Bonus 7
In the talk "How TCM and Fertility Massage Can Support Your Fertility," Physician Edmund and Angelia, founder of BabiesBliss, discuss the synergistic benefits of Traditional Chinese Medicine (TCM) and fertility massage in enhancing reproductive health.
They explain how TCM addresses underlying imbalances in the body, focusing on the Kidney, Liver, and Spleen, which are crucial for optimal fertility.
The speakers highlight the role of acupuncture and herbal treatments in improving blood flow, regulating hormones, and enhancing overall reproductive function.
Miscarriage and future - A modernised TCM approach
Lecture Bonus 8
Physician Ee Wen explores a modernized Traditional Chinese Medicine (TCM) approach to miscarriage recovery and future pregnancy planning.
The talk bridges ancient TCM wisdom with contemporary medical understanding, offering a holistic perspective on healing and preparing for future conception.
The talk then concludes by highlighting the potential of this modernized TCM approach in providing comprehensive care for women recovering from miscarriage and preparing for future pregnancies, offering hope and practical strategies for those on their fertility journey.
Fertility Nourishment Archives
Bonus 9
Each week, we will be sending triweekly newsletter issues on a specific nutrient. Each issue is AT LEAST 1k+ words, making each week at least 3k+ words.
And here, you have ALL the archives of EVERYTHING you need to know about fertility nutrient - zinc, potassium, omega 3, you name it!
Until now, there is already 40K+ words! All at your fingertips once you purchase the course!
ALL lecture bonus worth 8 hours + 40K words are YOURS after purchase!
The best investment is yourself, make the change you want in you today!
- $216.91
Fertility Nutrition With TCM Insights
- Course
- 40 Lessons
Congratulations on taking the first step towards optimizing your reproductive wellness!
Here's a summary of what you will get:
29 content-packed videos at your disposal (more than 10hrs in total!)
Female fertility meal plans to optimise your egg quality and fertility health
Male fertility meal plans to boost your sperm health and vitality
Downloadable PDFs of all the videos' notes
Grocery shopping list
Downloadable food journal to keep track of alll your progress so far
Latest research-backed strategies for nourishing your body and supporting optimal fertility through targeted nutrition.
Constant addition of new videos and seminars to the course
And many more!
Don't let fertility challenges hold you back from your dreams of starting a family. Join our course today and embark on your journey towards a healthier, happier you.
UP: $199 ($216.91 after GST)
Frequently asked questions
You've got questions. We've got answers.
Who is this program best suited for?
If you're looking to conceive, looking to minimize the risk of miscarriage and expensive fertility treatments, seeking to enhance your egg and sperm quality for improved fertility outcomes, or if you've recently come off hormonal contraceptives, this program is tailored for you.
How do I access the content?
Once you sign up, you'll receive login information for the course. Instantly access all materials and navigate through the content at your own pace. It's as simple as that.
How long do I have access to this content?
You have lifetime access for as long as we continue to maintain this site! Revisit the content anytime you need a refresher, and feel free to use it for subsequent pregnancies, whether it's baby number 2, 3, or 4. The resources are there to support you throughout your journey.
I’m planning for IVF. Is this course suitable for me?
Absolutely. This course has been meticulously crafted to offer support for those aiming to conceive naturally or undergoing fertility treatments. You'll discover additional insights tailored for IVF and related treatments throughout the program.
I’ve been TTC for several years. Will this course benefit me?
Yes! Nutrition, supplements, or lifestyle adjustments often play crucial roles in the conception journey. Exploring these options could be valuable to optimize your chances of conception.
When is a good time to take this course?
Making positive, science-backed changes to your diet and lifestyle is beneficial at any stage of your TTC journey. Although implementing changes three months before conception or fertility treatment is ideal, even a few weeks of targeted behaviors can make a significant difference. The course content is also valuable if you're looking to protect your fertility for the future.
I don’t have fertility issues, but I will be planning conception soon. Is this course relevant for me?
Yes, indeed. The advice provided goes beyond enhancing fertility and covers all preconception nutrition requirements, ensuring you are nutritionally prepared for conception and beyond.
I have been diagnosed with unexplained infertility/PCOS/endometriosis/POI/adenomyosis. Is Fertility Nutrition with TCM Insights for me?
Absolutely! Fertility Nutrition with TCM Insights is designed to be inclusive and beneficial for individuals with various diagnoses such as unexplained infertility, PCOS, endometriosis, POI, and adenomyosis. All recommendations within the program are geared towards improving egg quality, supporting hormones, and enhancing reproductive health. They are 100% relevant regardless of the specific diagnosis you have received. For those diagnosed with unexplained infertility, endometriosis, or PCOS, specific lessons addressing these conditions are included in module 6, which is released in the last week of the program. It's advised to implement all the suggestions provided in the program, as they contribute to establishing healthy foundations for fertility, even if you have pre-existing conditions. The comprehensive approach of Fertility Nutrition with TCM Insights aims to support individuals on their unique fertility journeys, irrespective of the specific diagnosis.
Are refunds available?
Refunds are not available as the course content is digitally produced and accessible upon payment. Rest assured, the course has been meticulously curated and we have been receiving excellent feedback.
When can I expect to see some changes or results?
The timeline for observing changes or improvements is influenced by your health status at the program's commencement. Generally, within a few weeks of implementing recommendations in Fertility Nutrition with TCM Insights, positive shifts in cycle health, hormonal balance, overall health, and energy levels may become apparent. These improvements signify that the implemented changes are supporting fertility and creating a body environment ready to nourish a healthy baby. Keep in mind that individual bodies vary, and while some may experience swift results, others may require more time. Grant yourself patience and grace as you embark on this fertility journey.
Is there a guarantee?
I wish! Unfortunately, while I can't guarantee pregnancy, I can assure you that implementing these changes will enhance your reproductive health and overall well-being.
I'm using a sperm donor. Can you still help me?
Absolutely! I support diverse family structures and am here to assist you on your journey to a healthy baby, even when using a sperm donor. While I can't intervene directly on sperm quality, which contributes 50% to the genetic pool, I can help optimize your egg quality, hormonal balance, and reproductive environment, potentially shortening the time to pregnancy and growing your family.
Contents
Module 1: Why Fertility Nutrition Matters
By the end of this module, you will have a foundational understanding of the importance of nutrition in fertility and be motivated to make informed choices for your reproductive well-being.
Module 2: Ten Steps for Fertility Nourishing
Gain practical tools and a step-by-step guide to implementing fertility-nourishing practices, fostering a holistic approach to reproductive well-being.
Module 3: Macronutrients for Fertility
Make informed macronutrient choices to enhance fertility and overall reproductive wellness.
Module 4: Micronutrients for Fertility
Gain knowledge on micronutrients critical for fertility, enabling you to make dietary choices that optimize reproductive function.
Module 5: All About Fertility Mediterranean Diet
Gain the knowledge and skills to adopt a fertility-friendly Mediterranean diet for enhanced reproductive wellness.
Module 6: TCM Fertility Guidelines
Gain insights into TCM perspectives on fertility and be able to apply TCM principles to support reproductive well-being.
Module 7: IVF Diet Guidelines
Everything you need to know on nutrition during IVF!
BONUS 1: Kitchen To Cradle - 3 ways you might be eating wrong for fertility
Discover essential nutrients for fertility, tips for regular eating patterns, and easy breakfast options.
Bonus 2 - How does thyroid affects fertility - Physician Ee Wen
BONUS 3: Everything you need to know about basal body temperature
In this session, Physician Edmund Pang delves into the significance of basal body temperature (BBT) in fertility tracking and natural family planning.
BONUS 4: How TCM can help with endometriosis
Physician Ee Wen explores the role of TCM's holistic approach to treating endometriosis, focusing on restoring balance and addressing underlying imbalances.
BONUS 5: The role of TCM in supporting IUI success
Physician Ee Wen explores how Traditional Chinese Medicine (TCM) can enhance the success rates of Intrauterine Insemination (IUI).
BONUS 6: How TCM can help with male fertility
Physician Edmund discusses deep into how TCM and lifestyle interventions can help with male fertility and sperm quality.
BONUS 7: How Fertility Massage & TCM can help with fertility
We have 2 special sessions with Babiesbliss founder - Angelia with Physician Edmund and Physician Ee Wen to discuss how both TCM and fertility massage can help in fertility.
BONUS 8: Miscarriage and future - a modernised TCM approach
Physician Ee Wen explores a modernized Traditional Chinese Medicine (TCM) approach to miscarriage recovery and future pregnancy planning.
Bonus 9 - Fertility Nourishment Archives
All our past fertility nourishment issues in 1 place!